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Green Mountain Animal Defenders

Interested in Becoming a Vegetarian?

Many people have expressed an interest in learning how to become a vegetarian, and we'd like to help. Here are some excellent resources for those of you who want to learn about becoming a vegetarian:

Free Vegetarian Starter Guide
A free starter guide available by mail or in electronic downloadable format.

Vegetarian Resource Group
Contains a wealth of information including recipes, nutrition information, ingredient information, and an online journal.

How to Successfully Become a Vegetarian

Even if You Think You Can?t Do It
Even If You Think It?s Way Too Hard
Even If You Have Tried & Failed Before

A free ebook available on line and in downloadable format, written by Rudy Hadisentosa

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Green Mountain Animal Defenders · PO Box 4577 · Burlington, VT 05406 · (802) 861-3030 · Email

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